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Nutrition and Wellness for Cincinnati Residents

Proper nutrition is a key component to living healthy.

Proper nutrition is a key component to living healthy.

Eastern Hills Chiropractic understands that proper nutrition is a key component to living healthy, being well, and increasing your body’s performance. A new study shows that 85% of people know that as a nation, we have a problem with our nutrition. We have an excess of poor nutrition. According to the National Institute of Health, 31% of Americans are obese and 32% are overweight, so 63% of Americans are overweight or obese.

At Eastern Hills Chiropractic, we take a hands on approach to helping the members of our community who need a healthier nutrition plan succeed.

If you are a patient in our office we do offer one on one nutritional consultations.

You will need the following to qualify for a nutritional consultation:

  1. A food diary to be kept for 7 consecutive days.
    Everything, including amounts of food and drinks that are consumed need to be recorded.
  2. A strong desire to learn.
    As we have all heard, give someone a fish they eat for a day, teach them to fish and they eat for a lifetime.
  3. A clear cut realistic goal.
    For example: Lose 25 pounds in the next 4 months.
  4. A serious desire to change.

If this is something you are interested in please do the next few steps:

  • If you are not a patient – become one
  • Begin writing your food journal
  • Set your goals
  • Click here to learn more about innovative nutritional concepts.

Call 231-9200 or email us and set up an appointment for your one-on-one consultation.


Eastern Hills Chiropractic | (513) 528-2200

Chiropractic, Massage Therapy and Acupuncture for Cincinnati.

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